My Story:One Woman's Journey With MS

Multiple Sclerosis : How to Lose Weight if You Cannot Exercise

Multiple Sclerosis : Normal weight is important for everybody’s health and mobility. The extra pounds increase the risk of heart disease, diabetes, arthritis and even some types of cancer!
Diet combined with exercise is the best way to get rid of the extra pounds and keep your weight under control. But not everybody has [...]

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The Book of Exercise and Yoga for Those with Multiple Sclerosis: Using Movement and Meditation to Improve Balance and Manage Symptoms of Pain and Fatigue (Plastic Comb)

This book based on the author’s experience outlines a comprehensive program specifically geared to those with Multiple Sclerosis. This book covers a wide variety of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, and yoga. This book is unique in that it covers [...]

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Recent Breakthrough – Pilates Eases Symptoms of Multiple Sclerosis

Multiple sclerosis is a chronic disease of the central nervous system. It can affect any area of the central system: visual, sensory and motor signs and symptoms are all part of MS. The symptoms also vary between people.
Multiple sclerosis causes difficulties of the motor control. Muscles are not co-operating the way they should to [...]

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